Most women want to enjoy firm, perky breasts, but over the years, aging, weight loss, and pregnancy can really take a toll on the bosom. Although perky breasts might seem like the exclusive property of 18-year-old girls who wear an A cup, there are ways to get firm and perky breasts, regardless of your age or bra size.

I spent a lot of time testing out different methods, only to realize that I didn’t like the results of most of them. I scoured the web looking for ways to really target just my breasts and to regain a plump firmness in them.

I can assure you it is not impossible. I found that has made a huge difference in the appearance of my breasts. Not only that, but I also found a home remedy that actually tightens the skin on your breasts, leaving them firm, plump, and yes… much, much perkier!

Tip 1: Breast Exercise

  • Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
  • Take one 5-pound weight in each hand
  • Raise your arms straight above your chest
  • Then, lower them out to your sides as far as you can, like you’re an airplane
  • Now raise them up again, back above your chest
  • Repeat

Do 3 sets of 10 of these every other day. This is for the muscles under the breasts, in your upper chest, and in your underarm area. In about one month, you’ll start to see the difference!

Written by jale