Baking soda and pomelo juice

Ingredients

1 pomelo (or lemon)
1 teaspoon of baking soda
½ a glass of water

Preparation and use

First, add one teaspoon of baking soda in the water and mix it well until it dissolves. Then, add the lemon or pomelo juice and mix all the ingredients together. Then, drink this beverage fresh on a daily basis, 20 minutes before breakfast.

Baking soda and apple cider vinegar

Ingredients

  • ½ a teaspoon of baking soda
  • 1 glass of water
  • 2 tablespoons of apple cider vinegar

Preparation and use

All you need to do is put all the ingredients in a glass of water and mix them well until they dissolve. Drink this beverage on a daily basis, before breakfast. The results will be visible after just several days of drinking it. For better results, exercises along with this beverage.

Baking soda and fruit

Ingredients

  • A handful of mint leaves
  • A cup of strawberries
  • 1 teaspoon of baking soda
  • 2 cups of water
  • 2 lemons

Preparation and use

Mix all the ingredients together. Then, add some ice and enjoy both its taste and its benefits. Drink this beverage twice a day.

Even though these 3 incredible beverages will help you lose weight, you should also avoid consuming sugar and flour in order to get the best results. Moreover, you should exercise for at least 30 minutes every day.

 

Written by jale