While most of the time the aluminum foil is used as a kitchen helper, be it for cooking but also for storing our food overnight, you will be surprised by the remarkable pain relief and healing properties of this common household item. Aluminum foil has many uses outside the kitchen that you probably didn’t know about, it can also be used to relive muscle pains as well as joint pains.

It’s easy to do with proven results. This method was originally inspired by traditional Chinese medicine practitioners and researched in depth by many Russian scientists. All you need to do is cover the pain affected area with Aluminum foil and let it work for you while you rest.

You should know that aluminum foil has very good anti-inflammatory effects as well. Just wrap around the foil over any cut, bruise or area affected by pain. If necessary, secure it in place with a bandage and let it take effect overnight. It’s recommended that you take a break of at least 1 weeks and repeat the treatment if necessary. This treatment also works for persistent pains in the neck area, back pains, shoulders and knees.

In addition to these treatments, aluminum foil can also help you get rid of colds. Simply wrap your feet with 5 to 7 layers of foil and also in between each layer with any cotton cloth or material for about 1 hour. First layer must be aluminium foil. After 1 hour remove the bandages. Repeat this process three times with a 2 hour pause every time you take off the bandage.

Written by jale