Our nails daily pass through everything. Therefore become brittle and also they peel. In order to have healthy and strong nails is very important to have a routine for their care. You should follow that routine at least once every week.
You do not have to buy expensive products for the care of your nails. Here are some methods that will help your nails grow faster, not to break and become stronger.
Almond oil nail soak
All you need to do to keep your nails strong and prevent from breakage is to soak them in a natural oil mixture for about 10 minutes at least once a week.
Ingredients that you’ll need:
-1 tsp. lemon juice
-2 tbsp. almond oil
-1 drop lavender essential oil
Heat up the almond oil until it become warm and add the lemon juice and lavender essential oil. Soak the nails into the mixture for at least 10 minutes, then rinse them with warm water and moisturize using a small amount of coconut oil. You can repeat this procedure for up to 3 times per week to keep your nails strong.
Oil massage for brittle nails
You have brittle and cracked nails? You can with simple and natural remedy keep your nails strong. All you need to do is to massage the nail and cuticle with essential oils.
Ingredients that you need:
-1 drop Wintergreen Essential Oil
-2 drops Myrrh Essential Oil
-2 drops Frankincense Essential Oil
-Lavender Essential Oil
Mix all together and with using a small cotton swab apply and massage onto nail bed and cuticle areas. Recommend doing every other day for best results.
You also need to be aware that the food can effect the health of your nails. It’s important to make sure that you are consuming enough nutrients and vitamins.
Biotin is an essential nutrient. It’s known for promoting healthy hair and nail growth and it can be found at most vitamin stores.
You should always consult a physician before you take any new supplements or change your diet.
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