The process of losing weight could be a long-term process which requires a lot of dedication, patience and time in order to have visible and effective results. Sometimes we quit half-way through and we try to drown in more drink and foods which is how we get stuck in an endless circle. The truth is that they haven’t yet found the right formula for losing the weight. However, there are some very simple tricks and tips that could speed the weight loss process and give you the amazing results that you have always wanted and also in a very short period of time.
Needed ingredients for the preparation:
-12 mint leaves
-8 glasses of water
-One tablespoon of grated ginger
-1 cucumber (Fresh, peeled and cut into pieces)
-Lemon wedges (few)
Instructions for the preparation:
You need to mix all of the ingredients in some jar and mix them well. Leave it during the night to soak. Drink the beverage in the morning on an empty stomach. You need to repeat the process for 4 consecutive days in order to get the best results.
Also, you should combine it with healthier lifestyle and diet and it will provide you flat stomach in just 4 days without starving. This drink hydrates the body and it also helps you to eliminate the fat deposits. It boosts the entire metabolism and it doesn’t have side-effects.