If you want to get rid of the excess fat and lose some weight, as well as maintain the muscle mass, you need to eat food rich in proteins, especially in the morning, for breakfast. This way you will get the energy needed for the rest of the day. We will give you a few… Read more »
If you are like most women, you think that painful periods and cramps are just a part of life as a woman. A friend of mine recently posted this quote to Facebook: Instead of getting periods, can girls just get a text once a month from Mother Nature saying, “You’re not pregnant. Have a nice day.” Although I… Read more »
It seems that essential oils can work miracles. There are so many things that they can do for our home, our beauty, and our health. Using essential oils for pain and inflammation is one of the main awesome uses for these potent fragrant oils. Essential oils are highly fragrant substances found in the petals, stems,… Read more »
The most important aspect of Asian and Chinese medicine is the acupressure. Every one of us has specific points on the body, and if we press them, we can discover the healing art of this ancient therapy. With it, we can inscribe the meridians and promote the circulation. You will also get rid of the… Read more »
The proper function of the colon is of utmost importance for your general health because it is a vital part of the digestive system, which means you should take care of its health. According to Dona Gates, who is the founder of Body Ecology, maintaining a healthy colon and digestive system is strengthening the overall… Read more »
Adrenal fatigue is not acknowledged in the conventional medical model as it isn’t a medical condition, but a dysfunction between your adrenal glands and brain. Adrenal fatigue is characterized by brain fog, fatigue, anxiety, insomnia, etc., symptoms that would not send you to the hospital, but they indicate that there is an imbalance in your… Read more »
Does the Listerine Foot Soak really work to easily remove dead skin? I tested the recipe of mouthwash and vinegar. Check out the results!
Recipe: 1/4 Cup Listerine 1/4 Cup Vinegar 1/2 Cup Warm Water First, can I say, Seriously? How am I supposed to “soak” my feet in a cup of liquid? I actually 4x the recipe because I am good at math at could figure it out. This is what I used. A Usable Recipe: 1 Cup Antiseptic Mouthrinse… Read more »